Why disappointment no longer kills me

Have you ever found yourself in a challenging situation where you suddenly found yourself no longer doing that thing you always do? You know, that “default mode” behavior that leaves you feeling bad about yourself and can even trigger other people in your life?

Well, my fear of disappointment was that for me. Recently, I was confronted with a situation that would typically trigger me but I found myself showing up differently, and the lesson I learned was valuable.

Please watch this video as I discuss shifting old patterns that create suffering or hold us back in life. Then, comment on some of the behaviors that you no longer do, and how you manifested that change.